I’m Eszter, founder of Mat on the Moon. I’m a yoga, mindfulness, and meditation teacher, a health and wellness coach, and—clearly—a knowledge seeker, a burnout survivor, and a life-overcomer.

I’m a human being full-time; part-time, I teach these methods—at once ancient and, of course, "validated by British scientists." I’ve shared these practices from Vietnam to New York, in yoga studios, corporate offices, the middle of meadows, and at the edge of forests—all so we can truly be well, rather than just "feel better."